Breakfast: bagel peanut butter
Lunch: ham rollup, braeburn, string chees
Snack:Chocolate cake
Dinner: ham and scallop potatoes
Tuesday, September 6, 2011
Monday, September 5, 2011
Weigh in for Sept 4th 2011
Starting weight: 244lbs (8-1-11) BMI 31.3 Obese
Last Week 228
Current Weight: 227
Weight Loss -1lbs
Total Loss: -17 lbs
Goal Weight: not entirely sure but sub 210 for sure
Last Week 228
Current Weight: 227
Weight Loss -1lbs
Total Loss: -17 lbs
Goal Weight: not entirely sure but sub 210 for sure
9-4-11 food log
Breakfast: peanut butter bagel
Lunch: cranberry bread turkey sandwich
Snack: banana
Dinner: ham and scallop potatoes
Lunch: cranberry bread turkey sandwich
Snack: banana
Dinner: ham and scallop potatoes
Saturday, September 3, 2011
Food Log 9-3-11
Breakfast: bagel with peanut butter
Snack: Banana
Lunch: Bagel with ham, string cheese, yogurt
Snack:
Dinner:
Snack: Banana
Lunch: Bagel with ham, string cheese, yogurt
Snack:
Dinner:
Friday, September 2, 2011
Food Log 9-2-11
Breakfast: Peanut butter Bagel
Snack: half of a bagel with honey and one string cheese stick
Lunch: Half a turkey wrap, Yogurt, Banana
Snack: grapes, yogurt
Dinner:
Snack: half of a bagel with honey and one string cheese stick
Lunch: Half a turkey wrap, Yogurt, Banana
Snack: grapes, yogurt
Dinner:
Thursday, September 1, 2011
TIA attack or seizure or ?
But yesterday I spent about an hour or so in the hot sun at work and when I went home I stopped off in the grocery store. when I left the store I could not remember what I drove.... for the life of me I did not remember what I drove. finally it came to bet it took some time. Then on my way home I started getting the nine volt battery feeling in my head and missed my turn off for Sunshine drive..... such a terrible drive home.
Today I was just exhausted. I layed on the couch all day except for the hair cut... had spme more electricity today
Today I was just exhausted. I layed on the couch all day except for the hair cut... had spme more electricity today
Food Log 9-1-11
Breakfast: Peanut butter bagel
Lunch: ham, cheese bagel
Snack: two pieces of bread no butter
Dinner: Omelet
Lunch: ham, cheese bagel
Snack: two pieces of bread no butter
Dinner: Omelet
Subscribe to:
Posts (Atom)