Friday, September 23, 2011

strong shoulders

I must have them and God must feel that I can shoulder a lot.
I was just told I was being laid off for the 4th Qtr.


I ran a Mile

My lungs hurt my legs could barely make it... it sucked.. in every way.. but I loved it.

Sunday, September 11, 2011

Weigh in for Sept 11th 2011

Starting weight: 244lbs (8-1-11) BMI 31.3 Obese
Last Week  227
Current Weight: 226
Weight Loss -1lbs
Total Loss: -18 lbs
Goal Weight: not entirely sure but sub 210 for sure

Saturday, September 10, 2011

The last few days

I cant tell you what I ate, other than I have been spot on!

But the days are running into each other, the headaches are causing nausea.. the tremors of course have not left..i seem to be fighting off a bad infection of sorts is all I can tell... my body is just on the brink of failing it is doing every thing it can do. I am resting I am  hydrating, I am eating good food.. so I a doing my part.. I just hope I dont fall as I feel this will be an ugly one if it goes.

Thursday, September 8, 2011

Food Blog 9-7-11

Breakfast: Chocolate Cake ( ha ha ha)
Snack: banana
Lunch: sub (small)
Snack: chocolate birthday cake small piece
Dinner: two left over pieces of pizza

Tuesday, September 6, 2011

Food Log 9-6-11

Breakfast: two granola bars (lazy)
Snack: banana
Lunch: turkey and swiss on cranberry bread
Snack: yogurt, banana

Food Log 9-5-11

Breakfast: bagel peanut butter
Lunch: ham rollup, braeburn, string chees
Snack:Chocolate cake
Dinner: ham and scallop potatoes

Monday, September 5, 2011

Weigh in for Sept 4th 2011

Starting weight: 244lbs (8-1-11) BMI 31.3 Obese
Last Week  228
Current Weight: 227
Weight Loss -1lbs
Total Loss: -17 lbs
Goal Weight: not entirely sure but sub 210 for sure

9-4-11 food log

Breakfast: peanut butter bagel
Lunch: cranberry bread turkey sandwich
Snack: banana
Dinner: ham and scallop potatoes

Saturday, September 3, 2011

Food Log 9-3-11

Breakfast: bagel with peanut butter
Snack: Banana
Lunch: Bagel with ham, string cheese, yogurt

Friday, September 2, 2011

Food Log 9-2-11

Breakfast: Peanut butter Bagel
Snack: half of a bagel with honey and one string cheese stick
Lunch: Half a turkey wrap, Yogurt, Banana
Snack: grapes, yogurt

Thursday, September 1, 2011

TIA attack or seizure or ?

But yesterday I spent about an hour or so in the hot sun at work and when I went home I stopped off in the grocery store. when I left the store I could not remember what I drove.... for the life of me I did not remember what I drove. finally it came to bet it took some time. Then on my way home I started getting the nine volt battery feeling in my head and missed my turn off for Sunshine drive..... such a terrible drive home.

Today I was just exhausted. I layed on the couch all day except for the hair cut... had spme more electricity today

Food Log 9-1-11

Breakfast: Peanut butter bagel
Lunch: ham, cheese bagel
Snack: two pieces of bread no butter
Dinner: Omelet