Tuesday, June 5, 2012

Accupuncture session

Had my first session yesterday I let her know to focus on my right knee and IT band area, also my heart rate. She had said that my body was really warm (not feverish) but warm. after about an hour of acupuncture my heart rate was down almost by 20 beats and my body cooled down a lot. This morning I woke up checked my HR and it was still down and even more. pretty sore all over right now now I can tell my body is angry inside still but I think this is just a general all over inflammation not sure stress related to past diet and life mistakes or if it is Lupus but either way I am noting it and making the appropriate changes. was down 3 lbs this morning so that much less poison sitting inside me right now.

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