Sunday, August 28, 2011

Weekly weigh in 8-28-11

Starting weight: 244lbs (8-1-11) BMI 31.3 Obese
Current Weight: 228
Weight Loss -4lbs
Total Loss: -16 lbs
Goal Weight: not entirely sure but sub 215 for sure

Did really well every day I challenged a group of close friends to it and that helped me out
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2 comments:

  1. CarrieAugust 28, 2011 at 8:18 AM

    This is great Richard you must feel really good xx

    ReplyDelete
  2. RichardAugust 28, 2011 at 10:17 AM

    Thank you Carie I Do ... ROOOOOAAARRRRRRR

    ReplyDelete

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