Weightloss August Ending:
I am very happy for the way the month ended. I could not have asked for a better loss 16 lbs is huge. however it is still embarrassing, if I lost 16 lbs with out exercise you know I had some poison and water weight in me that was unnecessary. But i am over that, I can not dwell on it I must look forward to the success, a motto that my good friend Mike Henze and I share Get back up one more time than you fall down and since we are both big horses we need do are best to stay standing! Forward and Downward on the scale that is.
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